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Brushing your teeth with charcoal might not actually work - INSIDER

Bring It On Brushing Teeth You may have wondered how effective it is to brush your teeth with activated charcoal or if it's really a good idea or not. It turns out that dentists are somewhat divided on if it's truly a safe and effective product or if you might be doing more harm than good. "We hear more and more patients becoming interested in activated charcoal products for teeth whitening, but we'd like to set the record straight and remind patients that there are currently no charcoal products that are recommended by the American Dental Association," Dr. Kami Hoss, DDS , the founder of The Super Dentists, told INSIDER. Hoss said that the ADA reviewed available research and determined that there isn't enough evidence to determine if activated charcoal is safe and effective . It's important to note, however, that just because there's not enough evidence for the ADA to conclude whether or not it's safe and effective doesn't mean for certain that the products aren't OK to use. But there are some reasons why some dentists don't recommend patients (or anyone else) strike out on their own with activated charcoal products. "Brushing with a product containing activated charcoal can remove the enamel on your teeth and eventually cause them to yellow and become more sensitive with prolonged usage," Dr. Timothy Chase, DMD , a cosmetic dentist at SmilesNY and a faculty mentor at Spear Advanced Dental Education Center in Scottsdale, Arizona, told INSIDER. "I do not recommend brushing with it and I would advise people to avoid using products containing activated charcoal as the long-term effects will cause irreparable damage to your teeth by removing the enamel.

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